Conscious Living & Food

Eat right,

be bright!


Conscious Living & Food

Eat right,

be bright!

Conscious Living & Food

Eat the best,

Leave the rest


Special Program

Show you care

Be aware


What Is ProLon?

ProLon® is a 5-day dietary program that nourishes your body while promoting regenerative and rejuvenating changes, including effects on a wide range of markers that are associated with aging, such as cholesterol, inflammation, and fasting glucos.

ProLon® mitigates the burden and risks of water-only fasting, while responding to the unmet need of having a tasty, convenient, and safe dietary program.

The Difference Between Intermittent Fasting and The Fasting Mimicking Diet


ProLon® meals come in 5 small boxes (one for each day) that include gluten-free plant-based energy bars, soups, a variety of snacks, drinks, and supplements, all studied and carefully designed to nourish your body.


ProLon ingredients are plant-based and do not contain any additives, preservatives* or chemicals. The daily caloric intake with ProLon is between 770 and 1100 calories from healthy ingredients that maximize nourishment and provide a pleasant eating experience.


ProLon market research and consumer panels demonstrated:

Very good taste
- Convenient and easy day-by-day packaging
- Minimal disruption to daily lifestyle

The 5-Day Fast You Can Do!

With ProLon, you will successfully complete a 5-day fast while nourishing your body and avoiding the low energy that can be associated with water only fasts. ProLon gives you the benefits of a 5-Day fast without giving up food, going too hungry, or eating lots of unnatural ingredients. In just 5-days, you will experience the amazing benefits of fasting without having to skip a meal.

The Difference Between Intermittent Fasting and The Fasting Mimicking Diet

Valter Longo, Ph.D.

Inventor of the Fasting Mimicking Diet

Dr. Longo is the Director of the Longevity Institute at University of Southern California and the inventor of the Fasting Mimicking Diet (FMD) nutritechnology. He is considered by many to be the global leader in nutrition and aging. Professor Longo discovered 20 years ago that two out of the three pathways caused cellular aging. His research team then embarked on a journey to uncover an impactful intervention that slows or reverses biological aging in order to delay the onset of age related chronic diseases. If you think about it, if Alzheimer’s disease, Diabetes type 2, most cancers, and most cardiovascular diseases appear at later age in life, it is because aging is the catalyst of these diseases, and therefore optimizing the way we age increases Health span, the healthy part of human life prior to disease onset.

Professor Longo then proved that periodic fasting, done for several consecutive days, is a very powerful intervention that our body learned to naturally cope with by protecting and rejuvenating itself, both anti-aging measures. Because it is difficult and risky nowadays to fast on water only, Professor Longo, under the sponsorship of the National Institute of Health, National Cancer Institute, and National Institute on Aging, has developed a natural plant based meal program named Fasting Mimicking Diet (FMD) which imitates fasting while feeding the body. Professor Longo’s work has been published in top scientific journals like Cell, Nature, Science, Journal of Translational Medicine, and covered by top global media like CNN, FOX, BBC, New York Times, Washington Post, etc.

Clinical Study Methodology

Randomized controlled trial of 100 subjects, 71 completed 3 cycles of the ProLon® either in a randomized phase (N=39) or after being crossed over from a control diet group to the FMD group (N=32). Control subjects continued their normal diet. ProLon® participants consumed the fasting mimicking diet (FMD) for 5 consecutive days per month for 3 months. Measurements were performed prior to the diet (Before) and during the recovery period after the 3rd cycle (After).

Min Wei; Sebastian Brandhorst et al.

Fasting‐Mimicking Diet and Risk Factors for Aging, Diabetes, Cancer and Cardiovascular Disease.

Science Translational Medicine – February 15, 2017

Fasting Mimicking Diet Patents

Methods and diets for lowering glucose and/or IGF-1 levels

Patent Number: US9237761 B2

Publication Date: Jan 19, 2016

Inventors: Valter D. Longo, Sebastian Brandhorst, Morgan Elyse Levine


A method of improving longevity and/or alleviating a symptom of aging or preventing age related diseases is provided. The method includes a step in which the subject’s average and type of daily protein intake, IGF-I, and IGFBP1 levels, and risk factors for overall mortality, cancer and diabetes are determined. With respect to protein consumption, the relative amounts of protein calories from animal and plant sources are determined.

The ProLon Fasting Mimicking Diet is the only dietary program patented for promoting regeneration, longevity and health span.

ProLon® is the first Fasting Mimicking Diet™ (FMD™) developed to provide the beneficial effects of fasting including stem cell-based rejuvenation, maintain healthy metabolic markers, and cause quick abdominal fat loss. The fasting mimicking period is made safe and pleasant because ProLon® contains plant-based soups, bars, crackers, olives, drinks, and supplements in a proprietary 5-day dietary program. It is based on innovative research carried out at two of the world’s leading centers for biomedical and longevity research located at the University of Southern California (USC), the Longevity Institute and the Diabetes and Obesity Research Institute.

Benefits of the Fasting Mimicking Diet

Enhance Performance

Feel greater focus, clarity and energy, through the benefits of a leaner body.

Fat Focused Weight Loss

Fastest way to lose fat (especially belly fat) while protecting lean body mass.

Enhance Cellular Renewal

Trigger stem cell-based regeneration and autophagy, (the clean-up of aging & damaged cells) & promote stem cell-based renewal.

Metabolic Health

Maintain healthy levels of blood glucose, cholesterol and blood pressure, as well as markers of inflammation for overall wellness.

Why should you take ProLon?

Promoting health and Longevity. Two decades of scientific discoveries at the University of Southern California brings you an easy-to-use, 5-day meal program. ProLon has been shown to provide protective, regenerative and rejuvenating effects, while providing balanced nourishment.

Here’s what ProLon® can do for you

  • Decreases body fat
  • Decreases body weight
  • Preserves lean body mass
  • 60% of the weight loss is maintained 3 months after resuming a normal diet
Maintains Healthy Levels of
  • Fasting blood glucose
  • BP, cholesterol and triglycerides
  • C-reactive proteins
  • Stem cells
  • Insulin-like growth factor 1 (IGF-1)

How to take ProLon®

  • Consume the ProLon® meal program‘s components for 5 consecutive days
  • Do not consume any additional food/liquid other than water or herbal teas without caffeine or additives
  • Resume a healthy diet for the rest of the month making sure to follow the 1-day transition diet at the end of the 5 days

When Resuming a Healthy Diet

  • Start with liquid foods, such as soups and fruit juices
  • Follow with light meals
  • Avoid binge eating